CFFHPFeb 20, 20182 minHeart HealthIt’s never too early (or late) to start thinking about your heart health, and what you can do to help prevent chronic diseases.
CFFHPFeb 7, 20182 minPsychology & HealthDid you know February is National Psychology month? As such, we’d like to highlight what a huge role psychology plays in overall health!
CFFHPFeb 5, 20182 minJUSTSTRETCHWelcome to JustStretch, a one-on-one assisted stretching program designed to target tight tissues from head to toe.
CFFHPJan 29, 20183 minThoracic Spine and Shoulder PainWhat causes shoulder pain and what does the thoracic spine have to do with it? Find out more in this blog post!
CFFHPJan 23, 20182 minJaw & Facial PainDo you feel facial or jaw pain? Do you feel a click when you open your mouth? These can be attributed to TMJ dysfunction.
CFFHPJan 11, 20183 minSleep Right, Sleep TightDo you feel as though you are doing everything to prevent pain, but still wake up every morning with a sore and stiff body?
CFFHPJan 3, 20182 minNew Year, New MotivationPhew, it’s finally 2018! We made it through 2017 and it’s a new year for a new you.
CFFHPDec 15, 20172 min7 Signs of StressStress has many health implications and is very important to address. Check out the 7 signs of stress in this blog post!
CFFHPDec 11, 20172 minIs Your Leg Pain Really Sciatica?One of the most common things we hear from patients suffering from leg pain is, “I have sciatica, I’ve had it for years.”
CFFHPDec 8, 20172 minHow Sleep Impacts Your PainDid you know your sleep can effect your health? Read more to find out how!