Welcome to JustStretch! A one-on-one assisted stretching program designed to target tight tissues from head to toe. 30 and 60 minute sessions are available to relieve the tension and stress built up within us. Developed by Dr. Chris Oswald and Physiotherapist Colby Bucci, this protocol has the scientific backing to be safe and effective!
WHAT TO EXPECT:
The JustStretch protocol is designed to be therapeutic, relaxing, and comfortable for the patient. The instructing therapist will guide you into various stretching positions while applying what we refer to as “over-pressure”, meaning a gentle assist into an even deeper stretch. You should expect to feel an entire body release of tension and stress, leaving the session with a relaxed mind and feeling very limber and energized.