SELF-MASSAGE TECHNIQUES: 

EAR FULLNESS & RINGING

How to massage the muscles around your ear and jaw to open passages and reduce pulling tensions.

Perform 3-5x daily.

There should be minimal pain during these exercises. As these muscles can become quite tight, it is normal to experience mild discomfort. If symptoms persist or increase, pause until you can speak to your treating therapist

Office Hours

Monday: 7:30 a.m. - 7 p.m.

Tuesday: 7:30 a.m. - 7 p.m.

Wednesday: 7:30 a.m. - 7 p.m.

Thursday: 7:30 a.m. - 7 p.m.

Friday: 7:30 a.m. - 7 p.m.

Saturday: 9 a.m. - 2 p.m.

Sunday: Closed

Contact Us

1 St Clair Avenue East

Suite #1001 (Tenth Floor)

Toronto, Ontario - M4T 2V7

Phone: (416) 972-6279

Fax: (416) 972-0351

Email: clinic@cffhp.com

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