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Relief. Recover. Results.

Chiropractic - Physiotherapy - Massage Therapy
 Naturopathy - TMJ Rehabilitation

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Introduction

Trusted in Toronto for over 37 years.

Effective treatments with proven results!

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We provide a complete range of evidence-based therapies to help you recover, move better, and stay active. Whether you’re seeking fast pain relief or long-term wellness care, our integrated team has you covered.

Our Toronto team of professionals are trained with the skills and knowledge to treat whatever aches and pains are holding you back. Our depth of care goes above and beyond! 

Back pain, neck stiffness, or difficulty keeping up with friends and family? We fix that. Our team excels at diagnosing your issue and taking the proper steps to get you moving and feeling better, fast! Click here to see a comprehensive list of injuries we commonly treat.

OUR TORONTO
SERVICES 

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CHIROPRACTIC

Personalized chiropractic treatments to relieve pain, improve alignment, and restore natural movement—helping you stay active and injury-free.

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PHYSIOTHERAPY

Evidence-based physiotherapy to speed recovery, rebuild strength, and improve mobility after injury, surgery, or chronic pain.

Back Massage Therapy

MASSAGE THERAPY

Therapeutic massage to ease muscle tension, reduce stress, and enhance circulation for overall well-being and faster recovery.

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NATUROPATHY

Holistic care focused on natural therapies, nutrition, and lifestyle guidance to support your body’s ability to recover and maintain optimal health.

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THE JAW CENTRE

Treatment for jaw pain, clicking, headaches and much more. 20+ years of TMJ rehabilitation experience. ​​​

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VESTIBULAR REHABILITATION

Targeted exercises and therapies to reduce dizziness, improve balance, and help you regain confidence in daily activities.

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REHAB MODALITIES

Advanced therapeutic techniques such as ultrasound, shockwave therapy, and Active Release Technique to accelerate recovery and reduce pain.

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ACUPUNCTURE

Traditional and medical acupuncture techniques to relieve pain, decrease inflammation, and promote overall balance and wellness.

New Insoles

CUSTOM ORTHOTICS

Individually crafted foot orthotics designed to improve alignment, reduce discomfort, and support healthy movement patterns.

COMMON CONDITIONS
WE CAN HELP WITH

PATIENT FEEDBACK

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KERI M.

Amazing services. I’ve been going to Dr. Chris & Josh for years and never had a bad experience. Always very helpful.

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GHADA A.

Amazing clinic! I have excellent results in a short period of time. Special thanks to Dr. Sidney Lisser.

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KRISTEN W.

Dr. Merrill, Colby and the front staff team are the best! They have helped me so much and are so professional and caring. I expect to be a life long patient!

Serving Toronto for 37 Years! 

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Living with jaw pain?

If you suffer from jaw pain and/or clicking, our team has over 20 years of experience treating these issues and would love to help in your recovery. Canada's largest TMJ Rehabilitation centre. 

WHY WAIT TO FEEL BETTER?

Every day you postpone care is another day you live with pain, stiffness, or limited movement. At The Centre for Fitness, Health and Performance, our experienced Toronto team uses advanced techniques and personalized treatment plans to help you move freely and feel your best. Whether you’re recovering from an injury or seeking preventative care, we’ll guide you every step of the way toward lasting relief and better performance.

INSURANCE
PARTNERS

All of our practitioners are fully registered professionals, which means their services are recognized by the majority of extended health and workplace benefit plans. After each appointment, you’ll receive a detailed receipt that you can submit to your insurance provider for reimbursement according to your plan’s coverage.

CONTACT US

WHERE TO FIND US:

1 St Clair Avenue East

Suite #1001 (Tenth Floor)

Toronto, Ontario - M4T 2V7

TTC ACCESS:

Station access directly into the building.

St. Clair Station - subway, streetcar, or bus

Subway from Union Station in 12-15 minutes

HOW TO REACH US:

Phone: (416) 972-6279

Fax: (416) 972-0351

Email: clinic@cffhp.com

PARKING:

Green P public parking lots at:

30 Alvin Ave.

21 Pleasant Blvd.

Click here for a Green P locator map

Office Hours

Monday: 7:30 a.m. - 7 p.m.

Tuesday: 7:30 a.m. - 7 p.m.

Wednesday: 7:30 a.m. - 7 p.m.

Thursday: 7:30 a.m. - 7 p.m.

Friday: 7:30 a.m. - 7 p.m.

Saturday: 9 a.m. - 3 p.m.

Sunday: Closed

Contact Us

1 St Clair Avenue East

Suite #1001 (Tenth Floor)

Toronto, Ontario - M4T 2V7

Phone: (416) 972-6279

Fax: (416) 972-0351

Email: clinic@cffhp.com

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